The Soledad O’Brien and Brad Raymond Starfish Foundation hosted their annual PowHERful Summit in New York City, Saturday July 23. Entertainment industry veteran Shanti Das led the New York Health and Hospitals health panel and spoke specifically about the importance of mental health. Das spoke candidly to the young women about her struggle with depression and gave tips on to get help. “It’s important that you have a buddy system,” says Das, “make sure there’s a friend or a family member that you’re checking in with every day, so they know how you’re doing.”
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